If I could speak to my idol 20 years later, here’s what I’d say to her — It’s been a big week for Aaliyah fans. Her album One In A Million is finally available on streaming services after two decades of radio silence. …

I can not stop talking about Peloton — let’s rewind to see how I got here — At the start of the Covid-19 pandemic, when it felt like everything was out of my control, I was adamant about one rule: I wouldn’t buy any massive pieces of gym equipment. I know myself. From the Nintendo console that’s been collecting dust under my childhood bed since I was…

Learning how to move underwater around tiny swimmers taught me that it’s okay to give a new thing a try — I was never the most athletic person. Rewind that VHS tape to the ’90s, and you’d find a shy kid who was really into books and listening to my heroes, Mariah Carey and Janet Jackson. I’d pray for a stomach ache to keep me out of gym class — if…